okra stew
Easy and easy way to prepare okra stew with cod liver oil + delicious secrets How to prepare okra stew with cobs main courseeasy4 peoplePreparation30 to 60 minutes cooking more than 90 minutes
Necessary ingredients for preparing okra stew with
combine okra 400 grams
Stew meat 300 grams
1/2 cup cobs2
onions garlic 3
cloves tomato paste one tablespoon
tomato puree 1 cup
Tamarind or lemon juice two tablespoons
pepper one teaspoon of turmeric one tablespoon
salt as needed
oil as needed
How to prepare okra stew with cobs1.
Frying garlic and onion with spices at the beginning of work, we cut onion and garlic into gems. We put a pot corresponding to the volume of okra stew on the heat and let it heat up a little. After heating the pot, pour a small amount of oil and then put the onions in the pot. Fry the onions until they become light and golden. When the onions become transparent and light, we add chopped garlic. After the aroma of garlic rises, add black pepper and turmeric to the garlic and onion and fry again until the spices release their aroma. Frying garlic and onion with spices2. When cooking meat stew at this stage, we can add the chopped stewed meat to the pot.
Adding the meat. Fry the meat until it changes color and then add boiling water. The amount of boiling water should be enough to cover the surface of the meat. Try not to use cold water as much as possible. After adding the water, let it reach the boiling point and then put the pot in the pot to cook the meats on a low flame.3. Roasting the paste and adding it to the stew to have a better aroma and color, is better to fry it a little before adding the paste to the meat. Pour a small amount of oil into a separate pan and fry the tomato paste in it, so to speak, to lighten its color. After the paste is roasted a little, we add tomato puree. We can use canned tomato puree or tomato sauce for this. At this stage, we go to the meat if our meat is half-cooked, we can add tomato paste and puree to it. It is better not to add tomato paste to the okra stew from the beginning because the color of the paste will be dark, and our stew will be cloudy. We close the pot again and let the meats cook well.4. Adding cob to cooking meat before adding cob to okra stew it is better to soak the cob in advance and change its water several times. After half an hour of adding the paste to the meat, you can add the cob. Before adding cobs, we must discard the water and fry the cobs with oil. After the cob is fried a little with oil and its smell is removed, we can add it to the meat and put it back in the pot to cook the cob together with the meat.5. Frying okra and adding them to the stew now it’s time to add the main ingredient of the stew, which is okra. Many people do not like okra stew, and the main reason is that the stew becomes sticky after cooking. This will not happen to your okra stew if you take enough care in choosing okra and preparing it. To choose okra, try to separate the small okra for the stew and when cleaning it, be sure not to open the okra so that the glaze does not enter the stew and make it sticky. Before adding okra to the stew, pour some oil into a pan and fry the okra in it. When roasting okra, stir them gently to prevent the pod from tearing and opening. We add okra to the stew when the meats are cooked. After adding okra to the stew, we must give the stew time to settle down. Roasting and adding okra to the stew6. Flavoring the stew with seasonings and serving it now that our stew is well established, it’s time to flavor it with stuffing. We add about half a teaspoon of salt to the stew and test its taste to add more. At this stage, we can also add fresh lemon juice or tamarind to the stew. If you are using tamarind, add about 2 tablespoons of strained tamarind to the okra stew rabbe. After adding the seasoning, stir the stew slowly so the okra does not open. After pouring the seasoning into the stew, it is better to give it 10 to 15 minutes so that the flavor of the seasoning gets into the meat and becomes tasty. After this period, okra stew with cobs and meat is ready to serve. You can put it in a special container and drink it.
