Easy Homemade Carrot Jam Recipe with Rose Water & Cardamom – Step-by-Step Guide

Carrot jam, known as Morabba-ye Havij in Persian, is a bright, fragrant, and delicious preserve that brings both beauty and flavor to your breakfast table. Made with fresh carrots, sugar, lemon juice, and aromatic cardamom or rose water, this homemade jam is a favorite in many Iranian households. If you’re looking to add a unique and colorful touch to your breakfast, brunch, or even dessert spreads, this carrot jam recipe is exactly what you need.
In this step-by-step guide, we’ll show you how to make traditional Persian carrot jam at home. Whether you’re new to jam-making or a seasoned home cook, this recipe is simple, rewarding, and packed with flavor.
What Is Carrot Jam?
Carrot jam is a sweet preserve made from grated carrots, sugar, and natural flavorings like cardamom, rosewater, or vanilla. It’s often served with bread, butter, or cheese during breakfast in Persian culture. Its beautiful orange color and sweet, aromatic taste make it a standout among homemade jams.
Why You’ll Love This Homemade Carrot Jam
✅ Simple Ingredients: All you need are carrots, sugar, lemon juice, and a few spices.
✅ Naturally Vibrant Color: The rich orange hue comes directly from the carrots—no artificial coloring needed.
✅ Customizable: You can adjust sweetness, spices, or even add orange zest for a citrusy twist.
✅ Vegan and Gluten-Free: Naturally plant-based and allergy-friendly.
✅ Perfect Gift Idea: Homemade jams make charming, heartfelt gifts.
Ingredients You’ll Need
Here’s what you’ll need to make about 2–3 jars of carrot jam:
🥕 Carrots – 500 grams (around 4 cups grated)
🍬 Sugar – 400–500 grams (adjust to your sweetness preference)
🍋 Fresh lemon juice – 2 tablespoons
💧 Water – 2 cups
🌹 Rose water – 2 tablespoons (optional but traditional)
🌱 Cardamom pods or ground cardamom – 1 teaspoon
🍊 (Optional) Orange zest – 1 tablespoon, for extra citrus flavor
Tools You’ll Need
Grater or food processor
Medium or large pot
Wooden spoon
Sterilized jars with lids
Fine strainer (optional for smooth texture)
Step-by-Step Instructions
Step 1: Wash and Grate the Carrots
Start by washing and peeling the carrots thoroughly. Use a fine grater or food processor to grate them into small, thin shreds. The thinner the carrots are shredded, the faster they will cook and absorb syrup.
Step 2: Cook the Carrots
In a large saucepan, combine the grated carrots with 2 cups of water. Bring it to a boil, then reduce heat and simmer for about 10–15 minutes, or until the carrots become soft but not mushy.
Step 3: Add Sugar and Flavorings
Add the sugar gradually while stirring. Let it dissolve completely into the water and carrots. At this stage, add cardamom (pods or ground), and continue to cook on medium heat.
Let the mixture simmer gently for about 30–40 minutes, stirring occasionally. The syrup will begin to thicken, and the carrots will become translucent.
Step 4: Add Lemon Juice and Rose Water
Add the fresh lemon juice and rose water during the last 5–10 minutes of cooking. The lemon juice prevents crystallization of the sugar and helps preserve the jam. Rose water adds a floral aroma that’s iconic in Persian cuisine.
If you’re adding orange zest, now is the time to stir it in.
Step 5: Test for Doneness
To check if your carrot jam is ready, spoon a little of the syrup onto a cold plate. If it holds its shape and doesn’t run, the jam has reached the right consistency. Keep in mind the jam will thicken more as it cools.
Step 6: Jar and Store
Turn off the heat and let the jam cool slightly. Pour it into sterilized glass jars while still warm. Seal the jars tightly and let them cool at room temperature before refrigerating.
Storage Tips
Store in the refrigerator for up to 2 months.
For long-term storage, you can water-bath can the jars for 10 minutes.
Serving Suggestions
Carrot jam is incredibly versatile. Here are a few ways to enjoy it:
Spread over toasted bread with butter
Serve with cream cheese on crackers
Add a spoonful to yogurt or oatmeal
Use as a filling for pastries or cookies
Pair with cheese boards for a sweet-savory combo
Tips for Perfect Carrot Jam
Use fresh, sweet carrots for the best flavor.
Don’t overcook – aim for soft, not mushy, carrots.
Add nuts like slivered almonds or pistachios for texture.
Adjust sweetness depending on your taste preference.
If you want a clearer jam, strain it before jarring to remove excess syrup.
Frequently Asked Questions
Can I use honey instead of sugar?
Yes, but the consistency and shelf life may vary. Use less honey than sugar and store in the fridge.
Is this jam diabetic-friendly?
Not by default, but you can experiment with sugar alternatives like stevia or monk fruit.
Can I freeze carrot jam?
Yes! Allow it to cool, pour into freezer-safe containers, and freeze for up to 6 months.
Final Thoughts
Making homemade carrot jam is not only a delicious tradition but also a fun way to preserve the flavors of fresh carrots. Whether you’re enjoying it for breakfast or gifting a jar to a loved one, Morabba-ye Havij adds a sweet, fragrant touch to your culinary collection.
Try this recipe and enjoy the comforting sweetness of homemade carrot jam—you’ll never go back to store-bought!
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